NEW YORK FLATBREADS

Sesame Flatbreads — Nutrition Facts & Ingredients

UPC 33144002012 Manufacturer: B&G Foods North America, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (16 g): 70 calories. Per 100 g: 438 calories, 12.5 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size16g

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75.0mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.7mg 4%

Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g

Protein12.5 g

Carbohydrates68.8 g

Sugars6.2 g

Added sugars6.2 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)62.5g

Fat12.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium469 mg

Calcium62 mg

Potassium188 mg

Iron4.4 mg

Vitamin D0 mcg

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Ingredients

Canola Oil, Defatted Soy Flour Salt, Distilled Vinegar, Enriched Wheat Flour, Folic Acid, Instant Yeast, Malted Barley Flour, Modified Corn Starch, Niacin, Reduced Iron, Riboflavin, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour, Yeast Ascorbic Acid

Frequently asked questions

How many calories are in Sesame Flatbreads?

Per 100 g of Sesame Flatbreads there are 438 calories.

How much protein is in Sesame Flatbreads?

Per 100 g of Sesame Flatbreads there are 12.5 g protein.

How many carbohydrates are in Sesame Flatbreads?

Per 100 g of Sesame Flatbreads there are 68.75 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Sesame Flatbreads?

Per 100 g of Sesame Flatbreads there are 6.25 g sugars.

How much sodium (salt) is in Sesame Flatbreads?

Per 100 g of Sesame Flatbreads there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Flatbreads?

Per 100 g of Sesame Flatbreads there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Flatbreads?

The main ingredients in Sesame Flatbreads are: Canola Oil, Defatted Soy Flour Salt, Distilled Vinegar, Enriched Wheat Flour, Folic Acid.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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