NATIONAL

National Spice Bun, 4.4 Oz — Nutrition Facts & Ingredients

UPC 87565131004 Manufacturer: National Continental Corp. Ltd Breads & Buns Updated Sep 27, 2026

National Spice Bun, 4.4 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
500per serving
Protein
8.8 gper 100 g
Carbs
68.8 gper 100 g
Fat
10.4 gper 100 g

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Per serving (1 bun (125g/4.4 oz), 125 g): 500 calories. Per 100 g: 400 calories, 8.8 g protein, 10.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bun (125g/4.4 oz) (125g)

Amount per servingCalories
500
% Daily Value*
Total Fat 13g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 86g 31%
Dietary Fiber 2g 7%
Total Sugars 26g
Includes 24g Added Sugars 48%
Protein 11g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.9mg 22%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.8 g
Carbohydrates68.8 g
Sugars20.8 g
Added sugars19.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)67.2g
Fat10.4 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium192 mg
Calcium104 mg
Potassium520 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy National Spice Bun, 4.4 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid Added As A Dough Conditioner, Brown Sugar, Calcium Propionate Preservative, Calcium Sulfate, Caramel Color, Dried Yeast, Each Of The Following: Potassium Sorbate Preservative, Enriched Wheat Flour, Enzyme, Enzymes, Ethyl Alcohol, Folic Acid, Natural And Artificial Flavors, Niacin, Nutmeg, Palm Olein Oil, Palm Stearine Oil, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sorbitan Monostearate, Soy Flour, Soy Lecithin, Spices, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in National Spice Bun, 4.4 Oz?

Per 100 g of National Spice Bun, 4.4 Oz there are 400 calories.

How much protein is in National Spice Bun, 4.4 Oz?

Per 100 g of National Spice Bun, 4.4 Oz there are 8.8 g protein.

How many carbohydrates are in National Spice Bun, 4.4 Oz?

Per 100 g of National Spice Bun, 4.4 Oz there are 68.8 g carbohydrates. Of which 20.8 g sugars.

How much sugar is in National Spice Bun, 4.4 Oz?

Per 100 g of National Spice Bun, 4.4 Oz there are 20.8 g sugars.

How much sodium (salt) is in National Spice Bun, 4.4 Oz?

Per 100 g of National Spice Bun, 4.4 Oz there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in National Spice Bun, 4.4 Oz?

Per 100 g of National Spice Bun, 4.4 Oz there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in National Spice Bun, 4.4 Oz?

The main ingredients in National Spice Bun, 4.4 Oz are: Ascorbic Acid Added As A Dough Conditioner, Brown Sugar, Calcium Propionate Preservative, Calcium Sulfate, Caramel Color.

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Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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