TWO-BITE

Pumpkin Tarts — Nutrition Facts & Ingredients

UPC 770981098746 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (3 TARTS, 85 g): 290 calories. Per 100 g: 341 calories, 4.7 g protein, 17.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 TARTS (85g)

Amount per servingCalories
290
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 74.8mg 3%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 17g
Protein 4.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein4.7 g
Carbohydrates42.4 g
Sugars20 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)41.1g
Fat17.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol53 mg
Sodium88 mg
Calcium24 mg
Iron1.7 mg
Vitamin A618 mcg
Vitamin C1.4 mg

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Ingredients

Annatto, Beta Carotene, Carob Bean Gum, Color, Dextrose, Egg, Enriched Wheat Flour, Folic Acid, Glucose, Guar Gum, Margarine, Modified Corn Starch, Monoglycerides, Natural Flavors, Niacin, Palm, Potassium Sorbate, Preservative, Pumpkin, Reduced Iron, Riboflavin, Salt, Shortening, Soybean And Modified Palm Oil, Soybean Lecithin, Soybean Lecthin, Soybean Oil, Spices, Sugar, Sweetened Condensed Milk, Thiamine Mononitrate, Vinegar, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whey Powder, Xanthan Gum

Frequently asked questions

How many calories are in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 341 calories.

How much protein is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 4.71 g protein.

How many carbohydrates are in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 42.35 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 20.0 g sugars.

How much sodium (salt) is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Tarts?

The main ingredients in Pumpkin Tarts are: Annatto, Beta Carotene, Carob Bean Gum, Color, Dextrose.

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Level of processing

5
Ultra-Processed
38 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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