GAMESA

Rich Flaky Crackers — Nutrition Facts & Ingredients

UPC 686700068382 Manufacturer: Gamesa USA Inc. Crackers & Biscotti Updated Sep 27, 2026

Rich Flaky Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 cookies (29g), 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 20.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 cookies (29g) (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein6.9 g
Carbohydrates65.5 g
Sugars6.9 g
Added sugars6.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)62.1g
Fat20.7 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1207 mg
Calcium34 mg
Potassium103 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

Aluminum Sodium Sulfate, Ammonium Bicarbonate, Ascorbyl Palmitate And Tocopherols As Preservatives, Baking Soda, Contains TBHQ, Corn Starch, Dried Yeast, Enriched Wheat Flour, Enzymes, Ferrous Fumarate, Folic Acid, High Fructose Corn Syrup, Iodized Salt, Leavening Agents, Malted Barley Flour, Natural And Artificial Flavors, Niacin, Palm Oil, Rapeseed Oil Sunflower Oil, Riboflavin, Sodium Metabisulfite, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, TBHQ As Preservative, Thiamine Mononitrate, Vegetable Oil Blend Palm Oil, Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Rich Flaky Crackers?

Per 100 g of Rich Flaky Crackers there are 448 calories.

How much protein is in Rich Flaky Crackers?

Per 100 g of Rich Flaky Crackers there are 6.9 g protein.

How many carbohydrates are in Rich Flaky Crackers?

Per 100 g of Rich Flaky Crackers there are 65.52 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Rich Flaky Crackers?

Per 100 g of Rich Flaky Crackers there are 6.9 g sugars.

How much sodium (salt) is in Rich Flaky Crackers?

Per 100 g of Rich Flaky Crackers there are 1207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rich Flaky Crackers?

Per 100 g of Rich Flaky Crackers there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rich Flaky Crackers?

The main ingredients in Rich Flaky Crackers are: Aluminum Sodium Sulfate, Ammonium Bicarbonate, Ascorbyl Palmitate And Tocopherols As Preservatives, Baking Soda, Contains TBHQ.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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