NATURE'S OWN

Thick Sliced Multigrain Bread — Nutrition Facts & Ingredients

UPC 72250020756 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Thick Sliced Multigrain Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 42 g): 110 calories. Per 100 g: 262 calories, 9.5 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (42g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein9.5 g
Carbohydrates50 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)47.6g
Fat4.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium524 mg
Calcium119 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Brown Sugar, Calcium Sulfate, Cracked Wheat, Cultured Wheat Flour, Dried Molasses, Each Of The Following: Soybean Oil, Enriched Wheat Flour, Enzymes, Fermented Rye Flour, Fermented Wheat Flour, Flax Seed, Folic Acid, Malted Barley Flour, Millet, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sprouted Rye Grains, Sprouted Triticale Grains, Sprouted Wheat Grains, Sugar, Sunflower Lecithin, Sunflower Seeds, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Oat Groats, Yeast

Frequently asked questions

How many calories are in Thick Sliced Multigrain Bread?

Per 100 g of Thick Sliced Multigrain Bread there are 262 calories.

How much protein is in Thick Sliced Multigrain Bread?

Per 100 g of Thick Sliced Multigrain Bread there are 9.52 g protein.

How many carbohydrates are in Thick Sliced Multigrain Bread?

Per 100 g of Thick Sliced Multigrain Bread there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Thick Sliced Multigrain Bread?

Per 100 g of Thick Sliced Multigrain Bread there are 7.14 g sugars.

How much sodium (salt) is in Thick Sliced Multigrain Bread?

Per 100 g of Thick Sliced Multigrain Bread there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thick Sliced Multigrain Bread?

Per 100 g of Thick Sliced Multigrain Bread there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thick Sliced Multigrain Bread?

The main ingredients in Thick Sliced Multigrain Bread are: Ascorbic Acid, Brown Sugar, Calcium Sulfate, Cracked Wheat, Cultured Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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