CHEF DUMAS

Puff Pastry Sheets, Puff Pastry — Nutrition Facts & Ingredients

UPC 774144811722 Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1/12 sheet, 20 g): 70 calories. Per 100 g: 350 calories, 5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1/12 sheet (20g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Vitamin D 0.4mcg 2%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5 g
Carbohydrates40 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.0g
Fat20 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium50 mg
Potassium50 mg
Iron2.5 mg
Vitamin D2 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Amylase, Annatto Extract, Ascorbic Acid, Butter, Calcium Propionate, Canola Oil, Citric Acid, Conditioner, Contains Less Than 2 % Of: Soybean Oil, Cream, Defatted Soy Flour, Dough, Enriched Wheat Flour, Folic Acid, Mono & Diglycerides, Natural Flavors, Niacin, Palm Oil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Xylanase

Frequently asked questions

How many calories are in Puff Pastry Sheets, Puff Pastry?

Per 100 g of Puff Pastry Sheets, Puff Pastry there are 350 calories.

How much protein is in Puff Pastry Sheets, Puff Pastry?

Per 100 g of Puff Pastry Sheets, Puff Pastry there are 5.0 g protein.

How many carbohydrates are in Puff Pastry Sheets, Puff Pastry?

Per 100 g of Puff Pastry Sheets, Puff Pastry there are 40.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Puff Pastry Sheets, Puff Pastry?

Per 100 g of Puff Pastry Sheets, Puff Pastry there are 5.0 g sugars.

How much sodium (salt) is in Puff Pastry Sheets, Puff Pastry?

Per 100 g of Puff Pastry Sheets, Puff Pastry there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puff Pastry Sheets, Puff Pastry?

Per 100 g of Puff Pastry Sheets, Puff Pastry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puff Pastry Sheets, Puff Pastry?

The main ingredients in Puff Pastry Sheets, Puff Pastry are: Amylase, Annatto Extract, Ascorbic Acid, Butter, Calcium Propionate.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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