Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans — Nutrition Facts & Ingredients
Per serving (3/4 cup, 54 g): 200 calories. Per 100 g: 370 calories, 7.4 g protein, 7.4 g fat.
Nutrition Facts
Serving size3/4 cup (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans
Prices and availability are set by the retailer.Ingredients
BHT, Cane Sugar, Cyanocobalamin, Dates, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Molasses, Niacin, Niacinamide, Pecans, Pyridoxine Hydrochloride, Raisins, Riboflavin, Rice Flour, Rice Syrup, Salt, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans?
Per 100 g of Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans there are 370 calories.
How much protein is in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans?
Per 100 g of Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans there are 7.41 g protein.
How many carbohydrates are in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans?
Per 100 g of Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans there are 74.07 g carbohydrates. Of which 24.07 g sugars.
How much sugar is in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans?
Per 100 g of Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans there are 24.07 g sugars.
How much sodium (salt) is in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans?
Per 100 g of Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans?
Per 100 g of Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans?
The main ingredients in Raisins, Dates & Pecans Cereal, Raisins, Dates & Pecans are: BHT, Cane Sugar, Cyanocobalamin, Dates, Expeller-pressed Canola Oil.
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