BETTY LOU'S

Strawberry Fruit Bars, Strawberry — Nutrition Facts & Ingredients

UPC 16073612248 Manufacturer: Betty Lou's Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
1.8 gper 100 g
Carbs
73.7 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 Bar, 57 g): 200 calories. Per 100 g: 351 calories, 1.8 g protein, 5.3 g fat.

Label highlights: High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 23g
Includes 19.0g Added Sugars 38%
Protein 1.0g
Vitamin D 1.1mcg 6%
Calcium 13.1mg 1%
Iron 1.0mg 6%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein1.8 g
Carbohydrates73.7 g
Sugars40.4 g
Added sugars33.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)70.2g
Fat5.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium23 mg
Potassium307 mg
Iron1.8 mg
Vitamin D2 mcg

Where to buy Strawberry Fruit Bars, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Apple Powder, Baking Soda, Brown Rice Syrup, Cinnamon, Citric Acid, Evaporated Apples, Fruit Juice Concentrate, Gluten Free Flour Blend, Grape Juice, Ground Ginger, Guar Gum, Leavening, Locust Bean Gum, Natural Flavors, Oats, Peach, Pear, Pectin, Pineapple, Potato Starch, Red Beet Juice Concentrate, Red Cabbage Extract And Annatto, Rice Flour, Safflower Oil, Sea Salt, Sorghum Flour, Strawberries, Strawberry Filling, Tapioca Flour, Tapioca Starch, Tapioca Syrup, Water, Xanthan Gum

Frequently asked questions

How many calories are in Strawberry Fruit Bars, Strawberry?

Per 100 g of Strawberry Fruit Bars, Strawberry there are 351 calories.

How much protein is in Strawberry Fruit Bars, Strawberry?

Per 100 g of Strawberry Fruit Bars, Strawberry there are 1.75 g protein.

How many carbohydrates are in Strawberry Fruit Bars, Strawberry?

Per 100 g of Strawberry Fruit Bars, Strawberry there are 73.68 g carbohydrates. Of which 40.35 g sugars.

How much sugar is in Strawberry Fruit Bars, Strawberry?

Per 100 g of Strawberry Fruit Bars, Strawberry there are 40.35 g sugars.

How much sodium (salt) is in Strawberry Fruit Bars, Strawberry?

Per 100 g of Strawberry Fruit Bars, Strawberry there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Fruit Bars, Strawberry?

Per 100 g of Strawberry Fruit Bars, Strawberry there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Fruit Bars, Strawberry?

The main ingredients in Strawberry Fruit Bars, Strawberry are: Apple, Apple Powder, Baking Soda, Brown Rice Syrup, Cinnamon.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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