BENIHANA

Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz — Nutrition Facts & Ingredients

UPC 21000070701 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
379per serving
Protein
7.4 gper 100 g
Carbs
20.1 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per serving (1 Package (283g), 283 g): 379 calories. Per 100 g: 134 calories, 7.4 g protein, 2.8 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (283g) (283g)

Amount per servingCalories
379
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 801mg 35%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 59.4mg 5%
Iron 1.2mg 7%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein7.4 g
Carbohydrates20.1 g
Sugars1.1 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)19.4g
Fat2.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol14 mg
Sodium283 mg
Calcium21 mg
Potassium92 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Annatto, Black Pepper, Butter, Carrots, Chicken Breast With Rib Meat, Cooked Jasmine Rice, Corn Starch, Cream, Egg Whites, Egg Yolk Solids, Flavor, Fully Cooked Diced Chicken Breast Strips With Rib Meat, Green Onions, Jasmine Rice, Lactic Acid, Milk, Milk Solids, Natural Flavors, Onions, Reduced Sodium Soy Sauce, Rice Starch, Roasted Garlic, Roasted Sesame Oil, Salt, Sauce, Scrambled Egg Product, Sesame Oil, Sesame Seeds, Skim Milk Powder, Soy Lecithin, Soybean Oil, Soybeans, Vinegar, Water, Wheat, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz?

Per 100 g of Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz there are 134 calories.

How much protein is in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz?

Per 100 g of Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz there are 7.42 g protein.

How many carbohydrates are in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz?

Per 100 g of Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz there are 20.14 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz?

Per 100 g of Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz there are 1.06 g sugars.

How much sodium (salt) is in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz?

Per 100 g of Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz?

Per 100 g of Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz?

The main ingredients in Benihana The Japanese Steakhouse Hibachi Chicken Rice, 10 Oz are: Alcohol, Annatto, Black Pepper, Butter, Carrots.

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Level of processing

5
Ultra-Processed
38 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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