BIG Y

Breaded New England Cod Fillet With A Blend Of Sliced Carrots

UPC 118894904370 Fish & Seafood Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 170 g): 129 calories. Per 100 g: 76 calories, 8.8 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACKAGE (170g)

Amount per servingCalories
129
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 400mg 17%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.1g 15%
Total Sugars 5.0g
Protein 15.0g
Calcium 59.5mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein8.8 g
Carbohydrates6.5 g
Sugars2.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.1g
Fat2.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol21 mg
Sodium235 mg
Calcium35 mg
Iron0.6 mg
Vitamin A397 mcg
Vitamin C2.1 mg

Where to buy Breaded New England Cod Fillet With A Blend Of Sliced Carrots

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Ingredients

Annatto, Baking Soda Calcium Phosphate, Basil, Black Pepper, Bleached Wheat Flour, Blended Oil, Boneless, Bread Crumbs, Breaded Cod Fish, Calcium Propionate, Canola Oil, Carrot Blend, Cheddar Cheese, Cheese Culture, Cod, Dextrose, Enzymes, Extra Virgin Olive Oil, Folic Acid, High Fructose Corn Syrup, Kosher Salt, Leavening, Malted Barley Flour, Natural Flavors, Niacin, Orange And Yellow Carrots, Oregano, Parmesan Cheese, Parsley Flakes, Partially Hydrogenated Cottonseed Oil, Pasteurized Cow's Milk, Pasteurized Milk, Preservative, Reduced Iron, Rennet, Riboflavin, Salt, Skinless Cod Loin, Sodium Tripolyphosphate Breaded With Crushed Crackers, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Enriched Flower, Vegetable Color, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 76 calories.

How much protein is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 8.82 g protein.

How many carbohydrates are in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 6.47 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 2.94 g sugars.

How much sodium (salt) is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

The main ingredients in Breaded New England Cod Fillet With A Blend Of Sliced Carrots are: Annatto, Baking Soda Calcium Phosphate, Basil, Black Pepper, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
47 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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