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Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu

UPC 31000671228 Manufacturer: Conagra Frozen Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (2/3 cup, 175 g): 229 calories. Per 100 g: 131 calories, 7.4 g protein, 5.7 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (175g)

Amount per servingCalories
229
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 24.5mg 8%
Sodium 850mg 37%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 0.9mg 5%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein7.4 g
Carbohydrates11.4 g
Sugars0.6 g
Added sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)10.3g
Fat5.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium486 mg
Calcium17 mg
Potassium217 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Baking Soda, Broth: Water, Brown Sugar, Canola Oil, Caramelized Sugar, Chicken Broth, Chicken Thigh, Cooked Ramen Noodles, Crimini Mushrooms, Garlic, Gelatin, Ginger Puree, Ground Pork, Mushroom Juice Concentrate, Natural Flavors, Olive Oil, Onions, Pork Broth, Pork Fat, Potato Starch, Rendered Chicken Fat, Salt, Scallions, Seasoned Cooked Chicken, Sesame Seed Oil, Sesame Seeds, Shiitake Mushrooms, Sodium Carbonate, Soy Sauce: Water, Soybeans, Spinach, Vegetables, Vinegar, Vital Wheat Gluten, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu?

Per 100 g of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu there are 131 calories.

How much protein is in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu?

Per 100 g of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu there are 7.43 g protein.

How many carbohydrates are in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu?

Per 100 g of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu there are 11.43 g carbohydrates. Of which 0.57 g sugars.

How much sugar is in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu?

Per 100 g of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu there are 0.57 g sugars.

How much sodium (salt) is in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu?

Per 100 g of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu?

Per 100 g of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu?

The main ingredients in Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu are: Alcohol, Baking Soda, Broth: Water, Brown Sugar, Canola Oil.

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