Plain Bagels, Plain — Nutrition Facts & Ingredients
Per serving (1 bagel, 81 g): 220 calories. Per 100 g: 272 calories, 9.9 g protein, 1.9 g fat.
Nutrition Facts
Serving size1 bagel (81g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Propionate, Citric Acid, Corn And Barley, Corn Meal, Enriched Wheat Flour Flour, Folic Acid, Guar Gum, Malt Extract, Malted Barley Flour, Monoglycerides, Niacin, Preservatives, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sorbic Acid, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 272 calories.
How much protein is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 9.88 g protein.
How many carbohydrates are in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 53.09 g carbohydrates. Of which 4.94 g sugars.
How much sugar is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 4.94 g sugars.
How much sodium (salt) is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Bagels, Plain?
The main ingredients in Plain Bagels, Plain are: Calcium Propionate, Citric Acid, Corn And Barley, Corn Meal, Enriched Wheat Flour Flour.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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