CRUNCH PAK

Foodles — Nutrition Facts & Ingredients

UPC 732313004405 Manufacturer: Crunch Pak Holding Company, LLC Lunch Snacks & Combinations Updated Sep 27, 2026

Foodles
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4.75 oz, 135 g): 211 calories. Per 100 g: 156 calories, 5.2 g protein, 2.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.75 oz (135g)

Amount per servingCalories
211
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 261mg 11%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0.7mg 4%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein5.2 g
Carbohydrates16.3 g
Sugars7.4 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)15.6g
Fat2.6 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol15 mg
Sodium193 mg
Calcium148 mg
Potassium52 mg
Iron0.5 mg
Vitamin C66.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Foodles

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Ammonium Bicarbonate, Annatto, Annatto Extract, Apples, Autolyzed Yeast, Baking Soda, Calcium Ascorbate, Calcium Chloride, Cheddar Cheese, Cheddar Cheese: Pasteurized Milk, Cheese Culture, Cheese Cultures, Citric Acid, Disodium Phosphate, Enzymes, Folic Acid, Lactic Acid, Malted Barley Extract, Mickeys Cheddar Crackers: Enriched Wheat Flour, Milk, Monocalcium Phosphate, Monosodium Glutamate, Natamycin, Natural Flavors, Niacin, Potato Starch And Powdered Cellulose, Reduced Iron, Riboflavin, Rosemary Extract And Ascorbic Acid For Freshness, Salt, Sodium Metabisulfite, Spice, Sugar, Sunflower High Oleic Canola Oil, Thiamine Mononitrate, To Maintain Freshness And Color, To Prevent Caking, Vegetable Color, Wheat Flour

Frequently asked questions

How many calories are in Foodles?

Per 100 g of Foodles there are 156 calories.

How much protein is in Foodles?

Per 100 g of Foodles there are 5.19 g protein.

How many carbohydrates are in Foodles?

Per 100 g of Foodles there are 16.3 g carbohydrates. Of which 7.41 g sugars.

How much sugar is in Foodles?

Per 100 g of Foodles there are 7.41 g sugars.

How much sodium (salt) is in Foodles?

Per 100 g of Foodles there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Foodles?

Per 100 g of Foodles there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Foodles?

The main ingredients in Foodles are: A Natural Mold Inhibitor, Ammonium Bicarbonate, Annatto, Annatto Extract, Apples.

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Level of processing

5
Ultra-Processed
40 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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