HOSTESS

Blueberry Muff'N Stix, Blueberry — Nutrition Facts & Ingredients

UPC 888109012793 Manufacturer: Hostess Brands, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Blueberry Muff'N Stix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per serving
Protein
3.5 gper 100 g
Carbs
56.5 gper 100 g
Fat
18.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 Pieces, 85 g): 350 calories. Per 100 g: 412 calories, 3.5 g protein, 18.8 g fat.

Label highlights: High in added sugars — 52% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 52% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Pieces (85g)

Amount per servingCalories
350
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 400mg 17%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Includes 26.0g Added Sugars 52%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 1.3mg 7%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein3.5 g
Carbohydrates56.5 g
Sugars32.9 g
Added sugars30.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)55.3g
Fat18.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol65 mg
Sodium471 mg
Calcium59 mg
Potassium129 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Blueberry Muff'N Stix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Blueberries, Calcium Sulfate, Cellulose Gum, Contains 2% Or Less: Modified Cornstarch, Corn Starch, Dextrose, Egg, Enriched Wheat Flour, Enzymes, Ferrous Sulfate Or Reduced Iron, Folic Acid, Fructose, Glycerin, Guar Gum, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Polysorbate 60, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 412 calories.

How much protein is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 3.53 g protein.

How many carbohydrates are in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 56.47 g carbohydrates. Of which 32.94 g sugars.

How much sugar is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 32.94 g sugars.

How much sodium (salt) is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muff'N Stix, Blueberry?

The main ingredients in Blueberry Muff'N Stix, Blueberry are: Baking Soda, Bleached Wheat Flour, Blueberries, Calcium Sulfate, Cellulose Gum.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
36 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Hostess Brands, LLC

Nutrition facts for other products from Hostess Brands, LLC:

All Hostess Brands, LLC products →