RICE A RONI

Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar — Nutrition Facts & Ingredients

UPC 15300014350 Manufacturer: The Quaker Oats Co/golden Grain Entrees, Sides & Small Meals Updated Sep 27, 2026

Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
8.3 gper 100 g
Carbs
75 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 cup (60g), 60 g): 240 calories. Per 100 g: 400 calories, 8.3 g protein, 6.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (60g) (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 520mg 23%
Total Carbohydrate 45g 16%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 1.5mg 8%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.3 g
Carbohydrates75 g
Sugars5 g
Added sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)73.3g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol8 mg
Sodium867 mg
Calcium117 mg
Potassium283 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annato, Autolyzed Yeast Extract, Blue Cheese, Buttermilk Powder, Cheddae And Romano Cheeses, Cheddar Cheese, Corn Syrup Solids, Cream, Cultures, Dried, Enzymes, Ferric Orthophosphate, Folic Acid, Jalapeno Pepper, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Niacinamide, Nonfat Dry Milk, One Of The B Vitamins, Onions, Palm Oil, Parmesean Cheese, Parsley, Reduced Lactose Whey, Rice, Salt, Silicon Dioxide, Soy Lecithin, Soy Sauce, Soybean, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tocopherols, Wheat, Whey, Yeast Extract

Frequently asked questions

How many calories are in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar?

Per 100 g of Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar there are 400 calories.

How much protein is in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar?

Per 100 g of Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar there are 8.33 g protein.

How many carbohydrates are in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar?

Per 100 g of Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar there are 75.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar?

Per 100 g of Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar there are 5.0 g sugars.

How much sodium (salt) is in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar?

Per 100 g of Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar?

Per 100 g of Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar?

The main ingredients in Hot & Spicy Jalapeo Cheddar Flavor Rice, Jalapeo Cheddar are: Annato, Autolyzed Yeast Extract, Blue Cheese, Buttermilk Powder, Cheddae And Romano Cheeses.

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Level of processing

5
Ultra-Processed
41 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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