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Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch

UPC 30034950804 Manufacturer: Giant Eagle, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1.5 cup, 100 g): 130 calories. Per 100 g: 130 calories, 3 g protein, 8 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 12g
Includes 10g Added Sugars 20%
Protein 3g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.8mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein3 g
Carbohydrates14 g
Sugars12 g
Added sugars10 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)13.0g
Fat8 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol5 mg
Sodium210 mg
Calcium40 mg
Potassium170 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Apple Cider Vinegar, Canola Soybean Oil, Carrageenan, Corn Starch, Cranberries, Cultured Skim Milk, Dressing, Dried Cranberries, Dried Garlic, Dried Onion, Egg Yolk, Green Leaf Lettuce, Iceberg Lettuce, Lemon Juice Concentrate, Locust Bean Gum, Milk Protein Concentrate, Nonfat Greek Yogurt, Paprika Extract, Pineapple Juice Concentrate, Poppy Seeds, Pumpkin Seeds, Radicchio, Roasted Pumpkin Seeds, Salt, Sea Salt, Soybean Oil, Sugar, Sunflower Oil, Sweet Onion, Tapioca Starch, Vegetable Oil, Vegetables, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch?

Per 100 g of Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch there are 130 calories.

How much protein is in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch?

Per 100 g of Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch there are 3.0 g protein.

How many carbohydrates are in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch?

Per 100 g of Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch there are 14.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch?

Per 100 g of Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch there are 12.0 g sugars.

How much sodium (salt) is in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch?

Per 100 g of Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch there are 210.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch?

Per 100 g of Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch?

The main ingredients in Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, And Radicchio With Poppy Seed Dressing, Dried Cranberries, And Roasted Pumpkin Seeds Salad Kit, Poppy Seed Cranberry Crunch are: Apple Cider Vinegar, Canola Soybean Oil, Carrageenan, Corn Starch, Cranberries.

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Level of processing

5
Ultra-Processed
35 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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