NATURE'S GRAIN

Hamburger Enriched Buns — Nutrition Facts & Ingredients

UPC 47300903105 Manufacturer: Southern Bakeries, LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 bun, 39 g): 90 calories. Per 100 g: 231 calories, 5.1 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (39g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 40.2mg 3%

Iron 1.0mg 6%

Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g

Protein5.1 g

Carbohydrates43.6 g

Sugars5.1 g

Added sugars5.1 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)41.0g

Fat2.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium410 mg

Calcium103 mg

Potassium103 mg

Iron2.6 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 231 calories.

How much protein is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 5.13 g protein.

How many carbohydrates are in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 43.59 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 5.13 g sugars.

How much sodium (salt) is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Enriched Buns?

Per 100 g of Hamburger Enriched Buns there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Enriched Buns?

The main ingredients in Hamburger Enriched Buns are: Calcium Propionate, Distilled Vinegar, Enriched Bleached Flour, Folic Acid, High Fructose Corn Syrup.