LOVE FOOD

Buffalo Chicken Salad — Nutrition Facts & Ingredients

UPC 5051379101633 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (12 ONZ, 340 g): 299 calories. Per 100 g: 88 calories, 6.2 g protein, 4.4 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 ONZ (340g)

Amount per servingCalories
299
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 61.2mg 20%
Sodium 741mg 32%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.1g 18%
Total Sugars 8.0g
Protein 21.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein6.2 g
Carbohydrates6.5 g
Sugars2.4 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)5.0g
Fat4.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol18 mg
Sodium218 mg
Calcium44 mg
Iron0.5 mg
Vitamin A1103 mcg
Vitamin C15.9 mg

Where to buy

Search on Amazon for Buffalo Chicken Salad

Prices and availability are set by the retailer.

Ingredients

Apple Juice Concentrate, Bbq Ranch Dressing, Bell Peppers, Canola Oil, Cayenne Pepper, Cheese Culture, Chicken Breast With Rib Meat, Chili Pepper, Citric Acid, Corn, Corn Starch, Cream, Cultured Lowfat Milk, Dextrose, Distilled Vinegar, Egg Yolk, Enzymes, Fully Cooked Buffalo Style Chicken Breast With Rib Meat, Garlic, Garlic Powder, Hickory Smoke Flavor, Hot Sauce, Lactic Acid, Lowfat Buttermilk, Maltodextrin, Modified Corn Starch, Monterey Jack Cheese, Mustard, Natural Flavors, Onion, Onion Powder, Onions, Paprika, Pasteurized Milk, Pineapple Juice Concentrate, Potassium Lactate, Potato Starch, Romaine Lettuce, Salt, Salt Spices, Sodium Phosphate, Soybean Oil, Spice Blend, Spice Extractive, Spices, Sugar, Sunflower Oil Extractives Of Paprika, Tomato Paste, Turmeric, Vegetable Oil, Water, Xanthan Gum

Frequently asked questions

How many calories are in Buffalo Chicken Salad?

Per 100 g of Buffalo Chicken Salad there are 88 calories.

How much protein is in Buffalo Chicken Salad?

Per 100 g of Buffalo Chicken Salad there are 6.18 g protein.

How many carbohydrates are in Buffalo Chicken Salad?

Per 100 g of Buffalo Chicken Salad there are 6.47 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Buffalo Chicken Salad?

Per 100 g of Buffalo Chicken Salad there are 2.35 g sugars.

How much sodium (salt) is in Buffalo Chicken Salad?

Per 100 g of Buffalo Chicken Salad there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buffalo Chicken Salad?

Per 100 g of Buffalo Chicken Salad there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buffalo Chicken Salad?

The main ingredients in Buffalo Chicken Salad are: Apple Juice Concentrate, Bbq Ranch Dressing, Bell Peppers, Canola Oil, Cayenne Pepper.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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