IW wrap Pizaboli — Nutrition Facts & Ingredients
Per serving (1 Pizzaboli, 142 g): 310 calories. Per 100 g: 218 calories, 9.9 g protein, 8.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Pizzaboli (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cheese Cultures, Citric Acid, Cultures, Diced Tomatoes, Enriched Wheat Flour, Enzymes, Enzymes Water, Extra Virgin Olive Oil, Folic Acid, Garlic, Garlic Powder, Iron, Malted Barley Flour, Modified Food Starch, Natural Flavors, Niacin, Non-fat Dry Milk, Nonfat Milk, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Pasteurized Part-skim Milk, Pizza Sauce, Powdered Cellulose Added To Prevent Caking, Reduced Fat Mozzarella Cheese, Riboflavin, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Juice, Tomato Paste, Tomatoes, Vitamin A Palmitate, Water, Wheat Flour, Whole Grain Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in IW wrap Pizaboli?
Per 100 g of IW wrap Pizaboli there are 218 calories.
How much protein is in IW wrap Pizaboli?
Per 100 g of IW wrap Pizaboli there are 9.86 g protein.
How many carbohydrates are in IW wrap Pizaboli?
Per 100 g of IW wrap Pizaboli there are 23.94 g carbohydrates. Of which 4.23 g sugars.
How much sugar is in IW wrap Pizaboli?
Per 100 g of IW wrap Pizaboli there are 4.23 g sugars.
How much sodium (salt) is in IW wrap Pizaboli?
Per 100 g of IW wrap Pizaboli there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in IW wrap Pizaboli?
Per 100 g of IW wrap Pizaboli there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in IW wrap Pizaboli?
The main ingredients in IW wrap Pizaboli are: Cheese Cultures, Citric Acid, Cultures, Diced Tomatoes, Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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