FRIENDLY'S

Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream

UPC 29839005857 Manufacturer: Friendly Ice Cream Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1/2 Cup (71g), 71 g): 160 calories. Per 100 g: 225 calories, 4.2 g protein, 8.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Cup (71g) (71g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 85.2mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 3.0g
Calcium 80.2mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein4.2 g
Carbohydrates36.6 g
Sugars22.5 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)35.2g
Fat8.4 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol21 mg
Sodium120 mg
Calcium113 mg
Iron1.0 mg
Vitamin A51 mcg
Vitamin C0 mg

Where to buy Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream

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Ingredients

Baking Soda, Carrageenan, Cellulose Gum, Chocolate, Cocoa, Corn Starch, Corn Syrup, Cream, Dextrose, Enriched Wheat Flour, Guar Gum, High Fructose Corn Syrup, Hydrogenated Vegetable Oil, Invert Sugar, Leavening, Locust Bean Gum, Microcrystalline Cellulose, Milk, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Palm And Palm Kernel Oil, Palm Kernel, Phosphoric Acid, Processed With Alkali, Salt, Skim Milk, Soy Lecithin, Soybean, Soybean With Soya Lecithin, Sugar, Tapioca Starch, Vanilla Extract, Vegetable Oil, Vitamin A Palmitate, Whey, Whey Protein Concentrate, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream there are 225 calories.

How much protein is in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream there are 4.23 g protein.

How many carbohydrates are in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream there are 36.62 g carbohydrates. Of which 22.54 g sugars.

How much sugar is in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream there are 22.54 g sugars.

How much sodium (salt) is in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream there are 120.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream?

The main ingredients in Cookies 'N Cream Ripple Frozen Dairy Dessert, Cookies 'N Cream are: Baking Soda, Carrageenan, Cellulose Gum, Chocolate, Cocoa.

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