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Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita

UPC 41190407651 Manufacturer: Wakefern Food Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
210per serving
Protein
5.9 gper 100 g
Carbs
31.8 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (3 PIECES, 85 g): 210 calories. Per 100 g: 247 calories, 5.9 g protein, 10.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 330mg 14%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.5mg 8%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein5.9 g
Carbohydrates31.8 g
Sugars4.7 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)30.6g
Fat10.6 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol24 mg
Sodium388 mg
Calcium118 mg
Potassium118 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid Added As Dough Conditioner, Black Pepper, Bread Crumbs, Clarified Butter, Corn Starch, Corn Starch With Tricalcium Phosphate, Cream Cheese, Cultures, Dill Weed, Feta Cheese, Filling: Spinach, Fillo Dough: Enriched Unbleached Unbromated Wheat Flour, Filtered Water, Folic Acid, Garlic, Iron, Lemon Juice, Less Than 1% Enzymes, Malted Barley Flour, Niacin, Onions, Parsley, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Riboflavin, Ricotta Cheese, Salt, Sea Salt, Soy Lecithin, Soybean Oil, Stabilizers, Sucrose, Sugar, Thiamine Mononitrate, Unbleached Unbromated Wheat Flour, Vinegar, Wheat Flour Enriched, Whey, Xanthan Carob Bean Guar Gums, Yeast

Frequently asked questions

How many calories are in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita there are 247 calories.

How much protein is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita there are 5.88 g protein.

How many carbohydrates are in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita there are 31.76 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita there are 4.71 g sugars.

How much sodium (salt) is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita?

Per 100 g of Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita?

The main ingredients in Spanakopita Filled With A Blend Of Spinach, Feta Cheese, Ricotta Cheese, Cream Cheese And Herbs, Spanakopita are: Ascorbic Acid Added As Dough Conditioner, Black Pepper, Bread Crumbs, Clarified Butter, Corn Starch.

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Level of processing

5
Ultra-Processed
41 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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