THE WORTHY CRUMB PASTRY CO.

Wild Blueberry Muffins, Wild Blueberry — Nutrition Facts & Ingredients

UPC 770981251400 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
280per serving
Protein
4.0 gper 100 g
Carbs
50 gper 100 g
Fat
17.6 gper 100 g

Where to buy

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Per serving (3 MUFFINS, 74 g): 280 calories. Per 100 g: 378 calories, 4.0 g protein, 17.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 MUFFINS (74g)

Amount per servingCalories
280
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 190mg 8%
Total Carbohydrate 37g 13%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 3.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein4.0 g
Carbohydrates50 g
Sugars27.0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)48.6g
Fat17.6 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol47 mg
Sodium257 mg
Calcium27 mg
Iron1.0 mg
Vitamin A24 mcg
Vitamin C0 mg

Where to buy Wild Blueberry Muffins, Wild Blueberry

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Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Blueberry Flavor Compound, Blueberry Juice Concentrate, Caramel Color, Eggs, Enzymes, Folic Acid, Glycerine, Guar Gum, High Fructose Corn Syrup, Invert Sugar, Lactic Acid, Leavening, Milk, Modified Cornstarch, Modified Starch, Mono Calcium Phosphate, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Milk Powder, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whey, Wild Blueberries, Xanthan Gum

Frequently asked questions

How many calories are in Wild Blueberry Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Muffins, Wild Blueberry there are 378 calories.

How much protein is in Wild Blueberry Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Muffins, Wild Blueberry there are 4.05 g protein.

How many carbohydrates are in Wild Blueberry Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Muffins, Wild Blueberry there are 50.0 g carbohydrates. Of which 27.03 g sugars.

How much sugar is in Wild Blueberry Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Muffins, Wild Blueberry there are 27.03 g sugars.

How much sodium (salt) is in Wild Blueberry Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Muffins, Wild Blueberry there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Blueberry Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Muffins, Wild Blueberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Blueberry Muffins, Wild Blueberry?

The main ingredients in Wild Blueberry Muffins, Wild Blueberry are: Baking Soda, Bleached Enriched Wheat Flour, Blueberry Flavor Compound, Blueberry Juice Concentrate, Caramel Color.

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Level of processing

5
Ultra-Processed
45 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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