FRESH &READY FOODS

Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese — Nutrition Facts & Ingredients

UPC 682906891663 Manufacturer: Fresh & Ready Foods LLC Prepared Wraps and Burittos Updated Sep 27, 2026

Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (7 1/2 oz, 213 g): 530 calories. Per 100 g: 249 calories, 7.5 g protein, 10.8 g fat.

Label highlights: High in sodium — 49% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 1/2 oz (213g)

Amount per servingCalories
530
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 1131mg 49%
Total Carbohydrate 63.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 6.4mcg 32%
Calcium 311mg 24%
Iron 4.3mg 24%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein7.5 g
Carbohydrates29.6 g
Sugars0.5 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat10.8 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol77 mg
Sodium531 mg
Calcium146 mg
Potassium70 mg
Iron2.0 mg
Vitamin D3 mcg

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Ingredients

0.12% Water Added As Carrier For Citric Acid, Added To Maintain Color, Added To Maintain Freshness, And Enzymes, Baking Soda, Breakfast Egg & Cheese Burrito Ingredients: White Tortilla, Breakfast Potatoes, Canola Oil, Caramelized Onions, Cellulose Gum, Cheese Culture, Citric Acid, Citric Acid Added, Corn Starch, Cultured Wheat, Dextrose, Disodium Pyrophosphate, Enriched Wheat Flour, Folic Acid, Garlic, Guar Gum, Malted Barley Flour, Mono- And Diglycerides, Niacin, Oat Fiber, Oleoresin Paprika, Onion, Paprika, Pasteurized Part-skim Milk, Potassium Sorbate, Potato Starch, Potatoes, Powdered Cellulose Added To Prevent Caking, Red And Green Bell Pepper, Red And Green Peppers, Reduced Iron, Riboflavin, Salt, Salt Enzymes, Scrambled Eggs Mix, Seasoning: Salt, Shredded Low-moisture Part-skim Mozzarella Natural Cheese, Skim Milk, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tortilla Blend, Water, Wheat Flour, Whey, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese?

Per 100 g of Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese there are 249 calories.

How much protein is in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese?

Per 100 g of Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese there are 7.51 g protein.

How many carbohydrates are in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese?

Per 100 g of Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese there are 29.58 g carbohydrates. Of which 0.47 g sugars.

How much sugar is in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese?

Per 100 g of Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese there are 0.47 g sugars.

How much sodium (salt) is in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese?

Per 100 g of Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese?

Per 100 g of Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese?

The main ingredients in Breakfast Egg & Cheese Burrito, Breakfast Egg & Cheese are: 0.12% Water Added As Carrier For Citric Acid, Added To Maintain Color, Added To Maintain Freshness, And Enzymes, Baking Soda.

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Level of processing

5
Ultra-Processed
55 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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