Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters
- Calories
- 130per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 84.4 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (.75 cup, 32 g): 130 calories. Per 100 g: 406 calories, 6.2 g protein, 3.1 g fat.
Nutrition Facts
Serving size.75 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Preservative, Ascorbic Acid, BHT, Brown Sugar, Canola, Cinnamon, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, High Fructose Corn Syrup, Honey, Malt Syrup, Natural & Artificial Flavor, Niacinamide, Oils: Sunflower, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Source Of Zinc, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Vitamind B6, Vitamins And Minerals: Sodium Ascorbate, Wheat Bran, Whole Grain Oat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters?
Per 100 g of Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters there are 406 calories.
How much protein is in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters?
Per 100 g of Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters there are 6.25 g protein.
How many carbohydrates are in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters?
Per 100 g of Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters there are 84.38 g carbohydrates. Of which 18.75 g sugars.
How much sugar is in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters?
Per 100 g of Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters there are 18.75 g sugars.
How much sodium (salt) is in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters?
Per 100 g of Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters?
Per 100 g of Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters?
The main ingredients in Foodhold, Honey Crunchin' Oats, Toasted Multi-Grain Flakes With Honey Oat Clusters are: A Preservative, Ascorbic Acid, BHT, Brown Sugar, Canola.
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