KIND

Caramel Almond Cereal, Caramel Almond — Nutrition Facts & Ingredients

UPC 602652406294 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Caramel Almond Cereal, Caramel Almond
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
18.2 gper 100 g
Carbs
63.6 gper 100 g
Fat
12.7 gper 100 g

Where to buy

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Per serving (3/4 cup, 55 g): 230 calories. Per 100 g: 418 calories, 18.2 g protein, 12.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 11g
Includes 10.0g Added Sugars 20%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.0mg 11%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein18.2 g
Carbohydrates63.6 g
Sugars20 g
Added sugars18.2 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)58.1g
Fat12.7 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium245 mg
Calcium160 mg
Potassium342 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Caramel Almond Cereal, Caramel Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Amaranth, Annatto Extract, Brown Rice, Cane Sugar, Caramel Chunks, Cinnamon, Cocoa Powder, Honey, Mixed Tocopherols For Freshness, Natural Flavors, Oats, Palm Kernel Oil, Quinoa, Salt, Sea Salt, Sorghum, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Starch, Vitamin E

Frequently asked questions

How many calories are in Caramel Almond Cereal, Caramel Almond?

Per 100 g of Caramel Almond Cereal, Caramel Almond there are 418 calories.

How much protein is in Caramel Almond Cereal, Caramel Almond?

Per 100 g of Caramel Almond Cereal, Caramel Almond there are 18.18 g protein.

How many carbohydrates are in Caramel Almond Cereal, Caramel Almond?

Per 100 g of Caramel Almond Cereal, Caramel Almond there are 63.64 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Caramel Almond Cereal, Caramel Almond?

Per 100 g of Caramel Almond Cereal, Caramel Almond there are 20.0 g sugars.

How much sodium (salt) is in Caramel Almond Cereal, Caramel Almond?

Per 100 g of Caramel Almond Cereal, Caramel Almond there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Almond Cereal, Caramel Almond?

Per 100 g of Caramel Almond Cereal, Caramel Almond there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Almond Cereal, Caramel Almond?

The main ingredients in Caramel Almond Cereal, Caramel Almond are: Almonds, Amaranth, Annatto Extract, Brown Rice, Cane Sugar.

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