SPRING VALLEY

Cholov Yisroel Cheese Blintzes, Cheese — Nutrition Facts & Ingredients

UPC 813801003725 Manufacturer: Milmar Food Group, LLC Frozen Bread & Dough Updated Sep 27, 2026

Calories
150per serving
Protein
6.5 gper 100 g
Carbs
30.6 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (1 blintz (62g), 62 g): 150 calories. Per 100 g: 242 calories, 6.5 g protein, 9.7 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 blintz (62g) (62g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 70.1mg 23%
Sodium 99.8mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 32.9mg 3%
Iron 0mg 0%
Potassium 78.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein6.5 g
Carbohydrates30.6 g
Sugars12.9 g
Added sugars11.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.6g
Fat9.7 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol113 mg
Sodium161 mg
Calcium53 mg
Potassium126 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cholov Yisroel Cheese Blintzes, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cottage Cheese, Cottonseed Oil, Cream, Culture, Cultured Milk, Cultured Skim Milk, Dehydrated Potatoes, Dextrose, Egg, Enzyme, Ethyl Vanillin, Guar Gum, Imitation Vanilla Flavor, Locust Bean Gum, Monoglyceride, Potato, Potato Starch, Propylene Glycol, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sour Cream, Sugar, Tapioca, Tapioca Starch, Water

Frequently asked questions

How many calories are in Cholov Yisroel Cheese Blintzes, Cheese?

Per 100 g of Cholov Yisroel Cheese Blintzes, Cheese there are 242 calories.

How much protein is in Cholov Yisroel Cheese Blintzes, Cheese?

Per 100 g of Cholov Yisroel Cheese Blintzes, Cheese there are 6.45 g protein.

How many carbohydrates are in Cholov Yisroel Cheese Blintzes, Cheese?

Per 100 g of Cholov Yisroel Cheese Blintzes, Cheese there are 30.65 g carbohydrates. Of which 12.9 g sugars.

How much sugar is in Cholov Yisroel Cheese Blintzes, Cheese?

Per 100 g of Cholov Yisroel Cheese Blintzes, Cheese there are 12.9 g sugars.

How much sodium (salt) is in Cholov Yisroel Cheese Blintzes, Cheese?

Per 100 g of Cholov Yisroel Cheese Blintzes, Cheese there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cholov Yisroel Cheese Blintzes, Cheese?

Per 100 g of Cholov Yisroel Cheese Blintzes, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cholov Yisroel Cheese Blintzes, Cheese?

The main ingredients in Cholov Yisroel Cheese Blintzes, Cheese are: Carrageenan, Cottage Cheese, Cottonseed Oil, Cream, Culture.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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