SPRING VALLEY

Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas

UPC 819620021124 Manufacturer: Milmar Food Group, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 10.4 gper 100 g
Carbs: 29.2 gper 100 g
Fat: 4.7 gper 100 g

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Per serving (4 pieces, 96 g): 200 calories. Per 100 g: 208 calories, 10.4 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 pieces (96g)

Amount per servingCalories

200

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 20.2mg 7%

Sodium 360mg 16%

Total Carbohydrate 28.0g 10%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 1.8mg 10%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g

Protein10.4 g

Carbohydrates29.2 g

Sugars1.0 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)27.1g

Fat4.7 g

Saturated fat1.0 g

Trans fat0 g

Cholesterol21 mg

Sodium375 mg

Calcium21 mg

Potassium208 mg

Iron1.9 mg

Vitamin D0 mcg

Where to buy Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas

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Ingredients

Autolyzed Yeast Extract, Beef, Black Beans, Calcium Chloride, Caramel Color, Chili Powder, Cilantro, Citric Acid, Concentrated Lime Juice, Corn Starch, Dextrose, Diced Tomatoes, Disodium Inosinate & Disodium Guanylate, Egg Shade, Egg Whites, Enzyme, FD&C Yellow #5 & #6, Ferrous Gluconate, Folic Acid, Garlic, Garlic Powder, Green Chili Peppers, Jalapeno Peppers, Lime Juice From Concentrate, Lime Oil, Modified Food Starch, Natural Flavors, Niacin, Onion, Onion Powder, Onions, Paprika, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Scallions, Seasoning Base, Sodium Benzoate, Sodium Benzoate & Sodium Metabisulfite, Sodium Benzoate Less Than 1/10 Of 1, Soy Sauce, Soybean Oil, Soybeans, Spice, Spices, Sugar, Thiamine Mononitrate, Tomato Concentrate Made From Red Ripe Tomatoes, Tomato Juice, Tomato Puree, Tomatoes, Water, Wheat, Wheat Flour, With Not More Than 2% Silicon Dioxide, Yellow Corn Flour

Frequently asked questions

How many calories are in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas?

Per 100 g of Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas there are 208 calories.

How much protein is in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas?

Per 100 g of Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas there are 10.42 g protein.

How many carbohydrates are in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas?

Per 100 g of Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas there are 29.17 g carbohydrates. Of which 1.04 g sugars.

How much sugar is in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas?

Per 100 g of Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas there are 1.04 g sugars.

How much sodium (salt) is in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas?

Per 100 g of Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas?

Per 100 g of Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas?

The main ingredients in Beef Empanadas Seasoned Beef, Vegetables & Beans In Dough, Beef Empanadas are: Autolyzed Yeast Extract, Beef, Black Beans, Calcium Chloride, Caramel Color.

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Level of processing

Ultra-Processed

58 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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