RHODES

Cinnamon Rolls, Cinnamon — Nutrition Facts & Ingredients

UPC 70022007790 Manufacturer: Rhodes International Inc. Frozen Bread & Dough Updated Sep 27, 2026

Cinnamon Rolls, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ROLL, 98 g): 300 calories. Per 100 g: 306 calories, 4.1 g protein, 10.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ROLL (98g)

Amount per servingCalories
300
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 49g 18%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g
Includes 20.0g Added Sugars 40%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100.0mg 8%
Iron 2.0mg 11%
Potassium 70.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein4.1 g
Carbohydrates50 g
Sugars20.4 g
Added sugars20.4 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)49.0g
Fat10.2 g
Saturated fat5.1 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium102 mg
Potassium72 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Brown Sugar, Carob Bean Gum, Cheese Culture, Cinnamon, Cream Cheese, Dicalcium Phosphate, Enzyme, Ferrous Sulfate Or Reduced Iron, Folic Acid, Frosting - Powdered Sugar, Guar Gum, Malted Barley Flour, Monoglycerides, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Pasteurized Milk And Cream, Polysorbate 60, Riboflavin, Rice Flour, Salt, Sodium Aluminum Phosphate, Soybean Oil Canola Oil, Sugar, Sunflower Lecithin, Sunflower Oil, Thiamine Mononitrate, Unbleached Enriched White Flour, Vegetable Shortening, Water, Wheat Flour, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Cinnamon Rolls, Cinnamon?

Per 100 g of Cinnamon Rolls, Cinnamon there are 306 calories.

How much protein is in Cinnamon Rolls, Cinnamon?

Per 100 g of Cinnamon Rolls, Cinnamon there are 4.08 g protein.

How many carbohydrates are in Cinnamon Rolls, Cinnamon?

Per 100 g of Cinnamon Rolls, Cinnamon there are 50.0 g carbohydrates. Of which 20.41 g sugars.

How much sugar is in Cinnamon Rolls, Cinnamon?

Per 100 g of Cinnamon Rolls, Cinnamon there are 20.41 g sugars.

How much sodium (salt) is in Cinnamon Rolls, Cinnamon?

Per 100 g of Cinnamon Rolls, Cinnamon there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Rolls, Cinnamon?

Per 100 g of Cinnamon Rolls, Cinnamon there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Rolls, Cinnamon?

The main ingredients in Cinnamon Rolls, Cinnamon are: Baking Soda, Brown Sugar, Carob Bean Gum, Cheese Culture, Cinnamon.

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Level of processing

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34 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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