PERFECTION DELI

Sourdough Bread — Nutrition Facts & Ingredients

UPC 71314045445 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
10 gper 100 g
Carbs
46.7 gper 100 g
Fat
1.7 gper 100 g

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Per serving (1 SLICE, 30 g): 70 calories. Per 100 g: 233 calories, 10 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)43.4g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sourdough Bread

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Ingredients

A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Flour, Enriched Unbleached Flour, Folic Acid, High Fructose Corn Syrup, Lactic Acid, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Cornstarch

Frequently asked questions

How many calories are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 233 calories.

How much protein is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 10.0 g protein.

How many carbohydrates are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 46.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 3.33 g sugars.

How much sodium (salt) is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Bread?

The main ingredients in Sourdough Bread are: A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
27 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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