PLANTERS

Planters Holiday Nut Crunch, 1 Lb 5 Oz — Nutrition Facts & Ingredients

UPC 29000019850 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
13.8 gper 100 g
Carbs
44.8 gper 100 g
Fat
31.0 gper 100 g

Where to buy

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Per serving (3 Tbsp (29g), 29 g): 150 calories. Per 100 g: 517 calories, 13.8 g protein, 31.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (29g) (29g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.7mg 4%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g
Protein13.8 g
Carbohydrates44.8 g
Sugars34.5 g
Added sugars17.2 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)37.9g
Fat31.0 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium103 mg
Potassium310 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Planters Holiday Nut Crunch, 1 Lb 5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Coloring, Beeswax, Candy Coated Milk Chocolate Covered Peanuts, Carnauba Wax, Cashews, Chocolate Candy Pieces, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cranberries, Gum Arabic, Including Blue #2 Lake, Lactose, Milk Chocolate, Peanut Oil, Peanuts, Raisins, Red 40 Lake, Roasted Peanuts, Salt, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil, Vanilla, Vanillin, Whole Milk, Whole Milk Powder, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Planters Holiday Nut Crunch, 1 Lb 5 Oz?

Per 100 g of Planters Holiday Nut Crunch, 1 Lb 5 Oz there are 517 calories.

How much protein is in Planters Holiday Nut Crunch, 1 Lb 5 Oz?

Per 100 g of Planters Holiday Nut Crunch, 1 Lb 5 Oz there are 13.79 g protein.

How many carbohydrates are in Planters Holiday Nut Crunch, 1 Lb 5 Oz?

Per 100 g of Planters Holiday Nut Crunch, 1 Lb 5 Oz there are 44.83 g carbohydrates. Of which 34.48 g sugars.

How much sugar is in Planters Holiday Nut Crunch, 1 Lb 5 Oz?

Per 100 g of Planters Holiday Nut Crunch, 1 Lb 5 Oz there are 34.48 g sugars.

How much sodium (salt) is in Planters Holiday Nut Crunch, 1 Lb 5 Oz?

Per 100 g of Planters Holiday Nut Crunch, 1 Lb 5 Oz there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Planters Holiday Nut Crunch, 1 Lb 5 Oz?

Per 100 g of Planters Holiday Nut Crunch, 1 Lb 5 Oz there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Planters Holiday Nut Crunch, 1 Lb 5 Oz?

The main ingredients in Planters Holiday Nut Crunch, 1 Lb 5 Oz are: Almonds, Artificial Coloring, Beeswax, Candy Coated Milk Chocolate Covered Peanuts, Carnauba Wax.

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