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Multigrain Pita Chips, Multigrain — Nutrition Facts & Ingredients

UPC 28400564656 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Multigrain Pita Chips, Multigrain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (9 chips, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size9 chips (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.2mg 7%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium36 mg
Potassium71 mg
Iron4.3 mg
Vitamin D0 mcg

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Ingredients

And Ascorbic Acid, And The Following: Sesame Seeds, Antioxidant, Corn Grits, Cracked Wheat, Crushed Barley, Crushed Oats, Crushed Rye, Enriched Wheat Flour, Flaxseed, Folic Acid, Malted Barley Flour, Millet, Niacin, Organic Cane Sugar, Reduced Iron, Riboflavin, Rolled Wheat Flakes, Rosemary Extract, Rye Flour, Rye Malt, Rye Sour, Salt, Sea Salt, Spices, Stone Ground Whole Wheat Flour, Sunflower Oil Canola Oil, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Multigrain Pita Chips, Multigrain?

Per 100 g of Multigrain Pita Chips, Multigrain there are 464 calories.

How much protein is in Multigrain Pita Chips, Multigrain?

Per 100 g of Multigrain Pita Chips, Multigrain there are 10.71 g protein.

How many carbohydrates are in Multigrain Pita Chips, Multigrain?

Per 100 g of Multigrain Pita Chips, Multigrain there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Multigrain Pita Chips, Multigrain?

Per 100 g of Multigrain Pita Chips, Multigrain there are 3.57 g sugars.

How much sodium (salt) is in Multigrain Pita Chips, Multigrain?

Per 100 g of Multigrain Pita Chips, Multigrain there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Pita Chips, Multigrain?

Per 100 g of Multigrain Pita Chips, Multigrain there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Pita Chips, Multigrain?

The main ingredients in Multigrain Pita Chips, Multigrain are: And Ascorbic Acid, And The Following: Sesame Seeds, Antioxidant, Corn Grits, Cracked Wheat.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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