EGGLAND'S BEST

Sausage & Three Cheese Egg Bites, Sausage & Three Cheese — Nutrition Facts & Ingredients

UPC 715141212297 Manufacturer: Eggland's Best, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Sausage & Three Cheese Egg Bites, Sausage & Three Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
11.8 gper 100 g
Carbs
2.5 gper 100 g
Fat
14.3 gper 100 g

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Per serving (2 Egg Bites, 119 g): 220 calories. Per 100 g: 185 calories, 11.8 g protein, 14.3 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 73% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 73% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Egg Bites (119g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 220mg 73%
Sodium 590mg 26%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 6.0mcg 30%
Calcium 150mg 12%
Iron 1.4mg 8%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein11.8 g
Carbohydrates2.5 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.5g
Fat14.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol185 mg
Sodium496 mg
Calcium126 mg
Potassium143 mg
Iron1.2 mg
Vitamin A143 mcg
Vitamin D5 mcg

Where to buy Sausage & Three Cheese Egg Bites, Sausage & Three Cheese

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Ingredients

Annatto And Paprika Extract, Butter, Calcium Chloride, Calcium Sulfate, Carrageenan, Cheese, Citric Acid, Corn Starch, Cottage Cheese, Cream, Cultured Milk, Cultures, Dextrose, Egg, Enzymes, Garlic Powder, Guar Gum, Lactic Acid, Less Than 2%: Cream, Locust Bean Gum, Milk, Mono- And Diglycerides, Natamycin, Natural Flavorings, Natural Flavors, Pasteurized Process Cheddar And Monterey Jack Cheeses, Pepper Sauce, Phosphoric Acid, Pork, Potassium Phosphate, Potassium Sorbate, Preservative, Red Pepper, Salt, Sausage, Skim Milk, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Spices, Sugar, Vegetable Color, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese?

Per 100 g of Sausage & Three Cheese Egg Bites, Sausage & Three Cheese there are 185 calories.

How much protein is in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese?

Per 100 g of Sausage & Three Cheese Egg Bites, Sausage & Three Cheese there are 11.76 g protein.

How many carbohydrates are in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese?

Per 100 g of Sausage & Three Cheese Egg Bites, Sausage & Three Cheese there are 2.52 g carbohydrates. Of which 0.84 g sugars.

How much sugar is in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese?

Per 100 g of Sausage & Three Cheese Egg Bites, Sausage & Three Cheese there are 0.84 g sugars.

How much sodium (salt) is in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese?

Per 100 g of Sausage & Three Cheese Egg Bites, Sausage & Three Cheese there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese?

Per 100 g of Sausage & Three Cheese Egg Bites, Sausage & Three Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese?

The main ingredients in Sausage & Three Cheese Egg Bites, Sausage & Three Cheese are: Annatto And Paprika Extract, Butter, Calcium Chloride, Calcium Sulfate, Carrageenan.

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Level of processing

5
Ultra-Processed
45 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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