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General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken

UPC 194346038251 Manufacturer: Wal-Mart Stores, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 140 g): 290 calories. Per 100 g: 207 calories, 7.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 21% DV per serving High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
290
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 480mg 21%
Total Carbohydrate 43.0g 16%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Includes 22.0g Added Sugars 44%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 1.4mg 8%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein7.1 g
Carbohydrates30.7 g
Sugars15.7 g
Added sugars15.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.7g
Fat7.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol21 mg
Sodium343 mg
Calcium7 mg
Potassium121 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached Enriched Flour, Caramel Color, Chili Peppers, Citric Acid, Corn Starch, Dehydrated Onion, Distilled Vinegar, Egg White Powder, Folic Acid, Fully Cooked In Vegetable Oil, Garlic, Garlic Powder, Garlic Puree, General Tso's Sauce, Ginger, Ginger Puree, Iron, Ketchup, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Red Chili Garlic Paste, Riboflavin, Rice Flour, Rice Vinegar, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Spice, Spices, Sugar, Tempura Chicken Breast, Thiamine Mononitrate, Tomato Concentrate, Water, Wheat Flour, Wheat Starch, White Chicken Meat, Yeast Extract

Frequently asked questions

How many calories are in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken?

Per 100 g of General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken there are 207 calories.

How much protein is in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken?

Per 100 g of General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken there are 7.14 g protein.

How many carbohydrates are in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken?

Per 100 g of General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken there are 30.71 g carbohydrates. Of which 15.71 g sugars.

How much sugar is in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken?

Per 100 g of General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken there are 15.71 g sugars.

How much sodium (salt) is in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken?

Per 100 g of General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken?

Per 100 g of General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken?

The main ingredients in General Tso's Chicken Fully Cooked Crispy Tempura White Chicken Meat With General Tso's Sauce Packet, General Tso's Chicken are: Baking Soda, Bleached Enriched Flour, Caramel Color, Chili Peppers, Citric Acid.

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Level of processing

5
Ultra-Processed
43 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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