Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey
- Calories
- 120per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 83.3 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (0.75 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 3.3 g fat.
Nutrition Facts
Serving size0.75 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Barley Malt Extract, BHT, Canola Oil, Caramel Color, Cinnamon, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Reduced Iron, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey?
Per 100 g of Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey there are 400 calories.
How much protein is in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey?
Per 100 g of Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey there are 6.67 g protein.
How many carbohydrates are in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey?
Per 100 g of Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey there are 83.33 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey?
Per 100 g of Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey there are 20.0 g sugars.
How much sodium (salt) is in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey?
Per 100 g of Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey?
Per 100 g of Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey?
The main ingredients in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey are: Ascorbic Acid, Barley Malt Extract, BHT, Canola Oil, Caramel Color.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Post Consumer Brands, LLC
Nutrition facts for other products from Post Consumer Brands, LLC:
- Cereal, Honey Nut
- Fruity Dyno-Bites Cereal, Fruity
- Chocolate Flavored Sweetened Rice Cereal With Real Cocoa, Chocolate
- Instant Regular Oatmeal, Regular
- Oatmeal, Maple & Brown Sugar
- Sweetened Whole Grain Oat Cereal, Sweetened Whole Grain Oat Cereal