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Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver — Nutrition Facts & Ingredients

UPC 76186000189 Manufacturer: Sanyo Foods Corp. Of America All Noodles Updated Sep 27, 2026

Per serving (1 PACKAGE OF 3.6 OZ., 102 g): 510 calories. Per 100 g: 500 calories, 8.8 g protein, 24.5 g fat.

Label highlights: High in sodium — 49% DV per serving High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE OF 3.6 OZ. (102g)

Amount per servingCalories
510
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1130mg 49%
Total Carbohydrate 61.0g 22%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 9.0g
Calcium 79.6mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein8.8 g
Carbohydrates59.8 g
Sugars3.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)56.9g
Fat24.5 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1108 mg
Calcium78 mg
Iron3.5 mg
Vitamin A18 mcg
Vitamin C1.2 mg

Where to buy Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver

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Ingredients

Annato, Artificial Flavors, Calcium Carbonate, Caramel Color, Citric Acid, Corn Oil, Corn Starch, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Distilled Vinegar, Dried Seaweed: Laver, Folic Acid, Garlic Powder, Maltodextrin, Modified Corn Starch, Molasses, Monosodium Glutamate, Natural Flavor And Sulfiting Agents, Niacin, Oriental Noodles: Enriched Wheat Flour, Palm Oil, Potassium Carbonate, Powdered Seasoning: Sugar, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Carbonate, Sodium Diacetate, Soy Sauce, Soy Sauce Powder, Soybeans, Spices, Sugar, Sulfites, Tamarind, TBHQ And Citric Acid Added To Protect Flavor, Thiamine Mononitrate, Tocopherols, Tomato Powder, Vinegar Powder, Vinegar Solids, Water, Wheat, Wheat Flour, Worcestershire Sauce Powder

Frequently asked questions

How many calories are in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver?

Per 100 g of Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver there are 500 calories.

How much protein is in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver?

Per 100 g of Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver there are 8.82 g protein.

How many carbohydrates are in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver?

Per 100 g of Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver there are 59.8 g carbohydrates. Of which 3.92 g sugars.

How much sugar is in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver?

Per 100 g of Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver there are 3.92 g sugars.

How much sodium (salt) is in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver?

Per 100 g of Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver there are 1108.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver?

Per 100 g of Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver?

The main ingredients in Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver are: Annato, Artificial Flavors, Calcium Carbonate, Caramel Color, Citric Acid.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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