COLE'S

Mozzarella Cheesesticks, Mozzarella — Nutrition Facts & Ingredients

UPC 71052000652 Manufacturer: Cole's Quality Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Mozzarella Cheesesticks, Mozzarella
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 STICK, 65 g): 180 calories. Per 100 g: 277 calories, 12.3 g protein, 10.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 STICK (65g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 280mg 12%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.0mg 6%
Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein12.3 g
Carbohydrates33.9 g
Sugars1.5 g
Added sugars1.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)33.9g
Fat10.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol15 mg
Sodium431 mg
Calcium208 mg
Potassium69 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Ascorbic Acid, Black Pepper, Brown Sugar, Butter, Cream, Cultured Skim Milk, Cultures, Dehydrated Bell Pepper, Dehydrated Onion, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Malted Barley Flour, Mozzarella Cheese, Natural Flavors, Niacin, Onion Powder, Palm Oil, Parmesan, Parsley, Pepper Blend, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Skim Milk, Soybean Oil, Spice, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Mozzarella Cheesesticks, Mozzarella?

Per 100 g of Mozzarella Cheesesticks, Mozzarella there are 277 calories.

How much protein is in Mozzarella Cheesesticks, Mozzarella?

Per 100 g of Mozzarella Cheesesticks, Mozzarella there are 12.31 g protein.

How many carbohydrates are in Mozzarella Cheesesticks, Mozzarella?

Per 100 g of Mozzarella Cheesesticks, Mozzarella there are 33.85 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Mozzarella Cheesesticks, Mozzarella?

Per 100 g of Mozzarella Cheesesticks, Mozzarella there are 1.54 g sugars.

How much sodium (salt) is in Mozzarella Cheesesticks, Mozzarella?

Per 100 g of Mozzarella Cheesesticks, Mozzarella there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Cheesesticks, Mozzarella?

Per 100 g of Mozzarella Cheesesticks, Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Cheesesticks, Mozzarella?

The main ingredients in Mozzarella Cheesesticks, Mozzarella are: Annatto, Ascorbic Acid, Black Pepper, Brown Sugar, Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cole's Quality Foods, Inc.

Nutrition facts for other products from Cole's Quality Foods, Inc.:

All Cole's Quality Foods, Inc. products →