Bake Crafters

French Toast Sticks, Whole Grain (approx. 140-150 pieces) — Nutrition Facts & Ingredients

UPC 737410442006 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Per serving (3.3 oz (94g), 3 Sticks, 3.3 oz, 94 g): 260 calories. Per 100 g: 277 calories, 6.4 g protein, 8.5 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.3 oz (94g), 3 Sticks, 3.3 oz (94g)

Amount per servingCalories
260
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 290mg 13%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 23.5mg 2%
Iron 0.7mg 4%
Potassium 55.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein6.4 g
Carbohydrates44.7 g
Sugars14.9 g
Added sugars14.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)42.6g
Fat8.5 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol11 mg
Sodium309 mg
Calcium25 mg
Potassium59 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy French Toast Sticks, Whole Grain (approx. 140-150 pieces)

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Ingredients

Baking Soda, Calcium Propionate, Cinnamon, Cinnamon Sugar, Citric Acid, Coating, Corn Syrup Solids, Datem, Each Of The Following: Cinnamon, Each Of The Following: Soybean Oil, Egg, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, Iron, Leavening, Malted Barley Flour, Modified Cellulose, Modified Cornstarch, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nutmeg, Preservative, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour, Water, Wheat Flour, Wheat Gluten, Whole Wheat Batter, Whole Wheat Bread, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in French Toast Sticks, Whole Grain (approx. 140-150 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 140-150 pieces) there are 277 calories.

How much protein is in French Toast Sticks, Whole Grain (approx. 140-150 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 140-150 pieces) there are 6.38 g protein.

How many carbohydrates are in French Toast Sticks, Whole Grain (approx. 140-150 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 140-150 pieces) there are 44.68 g carbohydrates. Of which 14.89 g sugars.

How much sugar is in French Toast Sticks, Whole Grain (approx. 140-150 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 140-150 pieces) there are 14.89 g sugars.

How much sodium (salt) is in French Toast Sticks, Whole Grain (approx. 140-150 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 140-150 pieces) there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Sticks, Whole Grain (approx. 140-150 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 140-150 pieces) there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Sticks, Whole Grain (approx. 140-150 pieces)?

The main ingredients in French Toast Sticks, Whole Grain (approx. 140-150 pieces) are: Baking Soda, Calcium Propionate, Cinnamon, Cinnamon Sugar, Citric Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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