Los Cabos

Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk

UPC 10706574997803 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 163 g): 331 calories. Per 100 g: 203 calories, 11.2 g protein, 9.5 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (163g)

Amount per servingCalories
331
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 44.0mg 15%
Sodium 606mg 26%
Total Carbohydrate 30.1g 11%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g
Includes 0.2g Added Sugars 0%
Protein 18.2g
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 1.8mg 10%
Potassium 486mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein11.2 g
Carbohydrates18.5 g
Sugars1.2 g
Added sugars0.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)16.6g
Fat9.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol27 mg
Sodium372 mg
Calcium125 mg
Potassium298 mg
Iron1.1 mg
Vitamin A577 mcg
Vitamin C0.9 mg
Vitamin D0 mcg

Where to buy Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk

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Ingredients

And Celery, And Modified Food Starch, And Textured Soy Flour, Annatto Color, Baking Powder, Baking Soda, Brown Rice Flour, Calcium Sulfate, California Chile Paste, Carrots, Cheddar Cheese, Cheese Culture, Cheese Cultures, Corn Masa: Corn Masa Flour, Corn Oil, Corn Starch, Dried California Chiles, Dried Chicken Broth, Enzymes, Filling: Cooked Diced Pork With Juices, For Flavor, Garlic Powder, Garlic Powder And Sea Salt, Garlic Puree, Including Garlic And Onion Powder, Isolated Soy Protein With Less Than 2% Lecithin, Long Grain Brown Rice, Low Moisture Part Skim Mozzarella Cheese, May Also Contain: Water, Monocalcium Phosphate, Natural Flavors, Onion Powder, Onions, Palm Oil, Paprika, Pasteurized Milk, Pasteurized Part-skim Milk, Pork, Potatoes, Powdered Cellulose, Refined From Corn, Salsa Roja, Salt, Salt And Calcium Chloride, Sea Salt, Sodium Aluminum Sulfate, Soy Flour, Soybean Oil, Spices, Stabilized Rice Bran, Sugar, To Prevent Caking, Tomato Puree, Tomatoes, Tomatoes And Citric Acid, Vegetable Stock, Vegetable Stock Base, Vegetables, Water, White Corn Treated With Hydrated Lime, Yeast Extract

Frequently asked questions

How many calories are in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk?

Per 100 g of Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk there are 203 calories.

How much protein is in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk?

Per 100 g of Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk there are 11.17 g protein.

How many carbohydrates are in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk?

Per 100 g of Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk there are 18.47 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk?

Per 100 g of Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk there are 1.23 g sugars.

How much sodium (salt) is in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk?

Per 100 g of Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk?

Per 100 g of Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk?

The main ingredients in Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk are: And Celery, And Modified Food Starch, And Textured Soy Flour, Annatto Color, Baking Powder.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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