Bake Crafters

French Toast Sticks, Whole Grain (approx. 105-111 pieces) — Nutrition Facts & Ingredients

UPC 737410447001 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Calories
240per serving
Protein
7.1 gper 100 g
Carbs
45.2 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (2.96 oz (84g), 2 Sticks, 84 g): 240 calories. Per 100 g: 286 calories, 7.1 g protein, 8.3 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.96 oz (84g), 2 Sticks (84g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 260mg 11%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates45.2 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)42.8g
Fat8.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium310 mg
Calcium25 mg
Potassium60 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy French Toast Sticks, Whole Grain (approx. 105-111 pieces)

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Propionate, Cinnamon, Cinnamon Sugar, Citric Acid, Coating, Corn Syrup Solids, Datem, Each Of The Following: Cinnamon, Each Of The Following: Soybean Oil, Egg, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, Iron, Leavening, Malted Barley Flour, Modified Cellulose, Modified Cornstarch, Monocalcium Phosphate, Natural And Artificial Vanilla, Niacin, Nutmeg, Preservative, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour, Water, Wheat Flour, Wheat Gluten, Whole Wheat Batter, Whole Wheat Bread, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in French Toast Sticks, Whole Grain (approx. 105-111 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 105-111 pieces) there are 286 calories.

How much protein is in French Toast Sticks, Whole Grain (approx. 105-111 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 105-111 pieces) there are 7.14 g protein.

How many carbohydrates are in French Toast Sticks, Whole Grain (approx. 105-111 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 105-111 pieces) there are 45.24 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in French Toast Sticks, Whole Grain (approx. 105-111 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 105-111 pieces) there are 14.29 g sugars.

How much sodium (salt) is in French Toast Sticks, Whole Grain (approx. 105-111 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 105-111 pieces) there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Sticks, Whole Grain (approx. 105-111 pieces)?

Per 100 g of French Toast Sticks, Whole Grain (approx. 105-111 pieces) there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Sticks, Whole Grain (approx. 105-111 pieces)?

The main ingredients in French Toast Sticks, Whole Grain (approx. 105-111 pieces) are: Baking Soda, Calcium Propionate, Cinnamon, Cinnamon Sugar, Citric Acid.

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Level of processing

5
Ultra-Processed
43 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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