Bake Crafters

French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped

UPC 737410456003 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Calories
270per serving
Protein
5.9 gper 100 g
Carbs
35.3 gper 100 g
Fat
15.3 gper 100 g

Where to buy

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Per serving (3 oz (85g), 2 French Toast Sticks, 85 g): 270 calories. Per 100 g: 318 calories, 5.9 g protein, 15.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (85g), 2 French Toast Sticks (85g)

Amount per servingCalories
270
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 160mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 1.5mg 8%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g
Protein5.9 g
Carbohydrates35.3 g
Sugars10.6 g
Added sugars10.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)31.8g
Fat15.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol6 mg
Sodium188 mg
Calcium59 mg
Potassium129 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Propionate, Cinnamon, Cinnamon Sugar, Citric Acid, Coating, Corn Syrup Solids, Datem, Each Of The Following: Cinnamon, Each Of The Following: Soybean Oil, Egg, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, Iron, Leavening, Malted Barley Flour, Modified Cellulose, Modified Cornstarch, Monocalcium Phosphate, Niacin, Nutmeg, Preservative, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour, Water, Wheat Flour, Wheat Gluten, Whole Wheat Batter, Whole Wheat Bread, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped?

Per 100 g of French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped there are 318 calories.

How much protein is in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped?

Per 100 g of French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped there are 5.88 g protein.

How many carbohydrates are in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped?

Per 100 g of French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped there are 35.29 g carbohydrates. Of which 10.59 g sugars.

How much sugar is in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped?

Per 100 g of French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped there are 10.59 g sugars.

How much sodium (salt) is in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped?

Per 100 g of French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped?

Per 100 g of French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped?

The main ingredients in French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped are: Baking Soda, Calcium Propionate, Cinnamon, Cinnamon Sugar, Citric Acid.

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Level of processing

5
Ultra-Processed
42 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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