Chef Boyardee

Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count

UPC 64144234158 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Calories
220per serving
Protein
3.3 gper 100 g
Carbs
12.7 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (1 bowl (212g), 212 g): 220 calories. Per 100 g: 104 calories, 3.3 g protein, 4.2 g fat.

Label highlights: High in sodium — 30% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (212g) (212g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 19.1mg 6%
Sodium 681mg 30%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Includes 3.0g Added Sugars 6%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 29.7mg 2%
Iron 2.0mg 11%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein3.3 g
Carbohydrates12.7 g
Sugars3.3 g
Added sugars1.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)11.8g
Fat4.2 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol9 mg
Sodium321 mg
Calcium14 mg
Potassium137 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Where to buy Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beef, Bleached Wheat Flour, Caramel Color, Cheddar Cheese, Chicken, Citric Acid, Cooked Enriched Pasta, Crackermeal, Cultures, Dehydrated Onion, Durum Wheat Semolina, Enriched Wheat Flour, Enzyme Modified Cheese, Enzymes, Flavorings, Folic Acid, Glyceryl Monostearate, Guar Gum, High Fructose Corn Syrup, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Lactic Acid, Meatballs, Mechanically Separated Chicken, Modified Corn Starch, Niacin, Pasteurized Milk, Pork, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Soy Protein Concentrate, Soybean Oil, Thiamine Mononitrate, Tomato Puree, Tomatoes, Water, Wheat Gluten, Wheat Protein Isolate, Xanthan Gum

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count?

Per 100 g of Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count there are 104 calories.

How much protein is in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count?

Per 100 g of Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count there are 3.3 g protein.

How many carbohydrates are in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count?

Per 100 g of Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count there are 12.74 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count?

Per 100 g of Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count there are 3.3 g sugars.

How much sodium (salt) is in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count?

Per 100 g of Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count?

Per 100 g of Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count?

The main ingredients in Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count are: Beef, Bleached Wheat Flour, Caramel Color, Cheddar Cheese, Chicken.

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Level of processing

5
Ultra-Processed
40 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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