ES Foods

Breakfast Kit RS Cinnamon Toast Crunch — Nutrition Facts & Ingredients

UPC 10693392001099 Manufacturer: East Side Entrees Processed Cereal Products Updated Sep 27, 2026

Calories
261per serving
Protein
1.7 gper 100 g
Carbs
29.8 gper 100 g
Fat
3.0 gper 100 g

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Per serving (6.40 ounces, 181 g): 261 calories. Per 100 g: 144 calories, 1.7 g protein, 3.0 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.40 ounces (181g)

Amount per servingCalories
261
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 54.0g 20%
Dietary Fiber 6.0g 21%
Total Sugars 25.0g
Includes 13.0g Added Sugars 26%
Protein 3.0g
Vitamin D 1.8mcg 9%
Calcium 92.3mg 7%
Iron 3.1mg 17%
Potassium 143mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein1.7 g
Carbohydrates29.8 g
Sugars13.8 g
Added sugars7.2 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)26.5g
Fat3.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium124 mg
Calcium51 mg
Potassium79 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1 mcg

Where to buy Breakfast Kit RS Cinnamon Toast Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, BHT, Bleached Enriched Flour, Bleached Wheat Flour, Canola Oil, Caramel Color, Cinnamon, Cinnamon Toast Crunch 25% Less Sugar: Whole Grain Wheat, Cyanocobalamin, Dextrose, Eggs, Folic Acid, Fructose, Grahams, Honey, Iron And Zinc, Maltodextrin, Milk, Mineral Nutrients, Mini Cinnamon, Molasses, Niacin, Niacinamide, Palm Oil, Palmitate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Shortening, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Wg: Whole Wheat Flour

Frequently asked questions

How many calories are in Breakfast Kit RS Cinnamon Toast Crunch?

Per 100 g of Breakfast Kit RS Cinnamon Toast Crunch there are 144 calories.

How much protein is in Breakfast Kit RS Cinnamon Toast Crunch?

Per 100 g of Breakfast Kit RS Cinnamon Toast Crunch there are 1.66 g protein.

How many carbohydrates are in Breakfast Kit RS Cinnamon Toast Crunch?

Per 100 g of Breakfast Kit RS Cinnamon Toast Crunch there are 29.83 g carbohydrates. Of which 13.81 g sugars.

How much sugar is in Breakfast Kit RS Cinnamon Toast Crunch?

Per 100 g of Breakfast Kit RS Cinnamon Toast Crunch there are 13.81 g sugars.

How much sodium (salt) is in Breakfast Kit RS Cinnamon Toast Crunch?

Per 100 g of Breakfast Kit RS Cinnamon Toast Crunch there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Kit RS Cinnamon Toast Crunch?

Per 100 g of Breakfast Kit RS Cinnamon Toast Crunch there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Kit RS Cinnamon Toast Crunch?

The main ingredients in Breakfast Kit RS Cinnamon Toast Crunch are: A B Vitamin, Ascorbic Acid, Baking Soda, BHT, Bleached Enriched Flour.

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Level of processing

5
Ultra-Processed
42 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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