Banquet

Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. — Nutrition Facts & Ingredients

UPC 31000009793 Manufacturer: Conagra Brands, Inc Prepared Soups Updated Sep 27, 2026

Per 100 g, Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. has 4.6 g protein and 4.1 g fat.

Label highlights: High in sodium — 61% DV per serving High in saturated fat — 25% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 61% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (368g) (368g)

Amount per servingCalories
--
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 25.8mg 9%
Sodium 1398mg 61%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.9g 11%
Total Sugars 5.0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 2.4mg 13%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein4.6 g
Carbohydrates16.0 g
Sugars1.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.2g
Fat4.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium380 mg
Calcium54 mg
Potassium79 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.

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Ingredients

Bacon, Brown Sugar, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheese Culture, Cheese Sauce, Citric Acid, Cooked Enriched Cavatappi Pasta, Cultures, Cured With Water, Durum Wheat Semolina, Enriched Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Green Onions, Ground White Pepper, Guar Gum, May Contain: Sugar, Milk, Milkfat, Modified Corn Starch, Natural Smoke Flavor, Niacin, Nonfat Dry Milk, Part Skim Mozzarella Cheese, Pasteurized Part-skim Milk, Pasteurized Processed Cheese Spread, Reduced Iron, Riboflavin, Salt, Skim Milk, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Allergens

Contains: Milk, Wheat

Frequently asked questions

How much protein is in Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. there are 4.62 g protein.

How many carbohydrates are in Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. there are 16.03 g carbohydrates. Of which 1.36 g sugars.

How much sugar is in Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. there are 1.36 g sugars.

How much sodium (salt) is in Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.?

The main ingredients in Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. are: Bacon, Brown Sugar, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese.

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