Birds Eye

Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box

UPC 14500018229 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
5.9 gper 100 g
Carbs
6.8 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per 100 g, Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box has 5.9 g protein and 5.9 g fat.

Label highlights: Contains Milk

Nutrition Facts

Serving size1/2 cup (118g) (118g)

Amount per servingCalories
--
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 340mg 15%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 69.6mg 5%
Iron 0.8mg 4%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.9 g
Carbohydrates6.8 g
Sugars1.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)4.3g
Fat5.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol13 mg
Sodium288 mg
Calcium59 mg
Potassium271 mg
Iron0.7 mg
Vitamin A31 mcg
Vitamin C30.5 mg
Vitamin D0 mcg

Where to buy Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Bacon, Black Pepper, Brown Sugar, Brussels Sprouts, Cheddar Cheese, Cheddar Cheese Flavor, Cheese Culture, Cream, Cultures, Cured With Water, Disodium Phosphate, Enzymes, Garlic Powder, Guar Gum, May Contain: Sugar, Milkfat, Modified Corn Starch, Mold Inhibitor, Natamycin, Natural Flavors, Nonfat Dry Milk, Onion Powder, Parmesan Cheese, Parmesan Cheese Flavor, Part-skim Milk, Pasteurized Milk, Potato Starch, Salt, Smoke Flavor, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Unsalted Butter, Water, White Cheddar Cheese, Xanthan Gum

Allergens

Contains: Milk

Frequently asked questions

How much protein is in Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box there are 5.93 g protein.

How many carbohydrates are in Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box there are 6.78 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box there are 1.69 g sugars.

How much sodium (salt) is in Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box?

The main ingredients in Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box are: Apple Cider Vinegar, Bacon, Black Pepper, Brown Sugar, Brussels Sprouts.

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Level of processing

5
Ultra-Processed
39 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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