Birds Eye

Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag

UPC 14500014009 Manufacturer: Conagra Brands, Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (2 cups (227g) frozen, 1 cup cooked, 227 g): 229 calories. Per 100 g: 101 calories, 5.3 g protein, 1.5 g fat.

Label highlights: High in sodium — 28% DV per serving Contains MilkContains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 cups (227g) frozen, 1 cup cooked (227g)

Amount per servingCalories
229
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 649mg 28%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 5.0g Added Sugars 10%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 40.9mg 3%
Iron 2.0mg 11%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein5.3 g
Carbohydrates15.9 g
Sugars3.5 g
Added sugars2.2 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.6g
Fat1.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol2 mg
Sodium286 mg
Calcium18 mg
Potassium110 mg
Iron0.9 mg
Vitamin A99 mcg
Vitamin C2.6 mg
Vitamin D0 mcg

Where to buy Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag

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Ingredients

Beef, Beef Extract, Beef Stock, Beef Tallow, Bok Choy, Butter Flavor, Caramel Color, Carrots, Chicken Fat, Cooked Enriched Pasta, Dextrose, Distilled Vinegar, Durum Wheat Semolina, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Garlic Powder, Ground Ginger, Iron, Maltodextrin, Modified Corn Starch, Natural Butter Flavor, Natural Flavors, Niacin, Onions, Riboflavin, Salt, Sauce, Seared Steak Flavor, Seasoned Cooked Beef With Binder Product, Sesame Seed Oil, Sodium Phosphates, Soy Sauce, Soybeans, Spice, Spice Extractives, Sugar, Thiamine Mononitrate, Vegetables, Water, Wheat, Yeast Extract

Allergens

Contains: Milk, Sesame, Soy, Wheat

Frequently asked questions

How many calories are in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag?

Per 100 g of Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag there are 101 calories.

How much protein is in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag?

Per 100 g of Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag there are 5.29 g protein.

How many carbohydrates are in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag?

Per 100 g of Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag there are 15.86 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag?

Per 100 g of Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag there are 3.52 g sugars.

How much sodium (salt) is in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag?

Per 100 g of Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag?

Per 100 g of Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag?

The main ingredients in Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag are: Beef, Beef Extract, Beef Stock, Beef Tallow, Bok Choy.

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