P.F. Chang's

P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.

UPC 31000620455 Manufacturer: Conagra Brands, Inc Grain Based Products / Meals Updated Sep 27, 2026

Per serving (1 Bowl (312g), 312 g): 431 calories. Per 100 g: 138 calories, 6.4 g protein, 3.5 g fat.

Label highlights: High in sodium — 39% DV per serving High in added sugars — 30% DV per serving Contains EggContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (312g) (312g)

Amount per servingCalories
431
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 899mg 39%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.1g 11%
Total Sugars 18.0g
Includes 15.0g Added Sugars 30%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 68.6mg 5%
Iron 1.4mg 8%
Potassium 612mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein6.4 g
Carbohydrates19.9 g
Sugars5.8 g
Added sugars4.8 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)18.9g
Fat3.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol13 mg
Sodium288 mg
Calcium22 mg
Potassium196 mg
Iron0.5 mg
Vitamin A58 mcg
Vitamin C1.9 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.

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Ingredients

Alcohol, Battered Chicken, Canola Oil, Carrots, Chicken Breast, Chili Paste, Citric Acid, Cooked Rice, Corn Starch, Dextrose, Distilled Vinegar, Edamame, Egg Whites, From Concentrate, Fruit Pectin, Garlic, Garlic Puree, Ginger Puree, Lactic Acid, Lemon Juice Concentrate, Lemon Oil, Natural Flavors, Orange Juice, Orange Juice Concentrate, Orange Marmalade, Orange Peel, Oyster, Oyster Extractives, Oyster Sauce, Red Chili Peppers, Rice Starch, Salt, Sauce, Sodium Phosphate, Soy Sauce, Soybeans, Sugar, Tomato Paste, Vegetables, Vinegar, Water, Water Chestnuts, Wheat, Wheat Flour, White Rice, Yellow Corn Flour

Allergens

Contains: Egg, Soy, Wheat

Frequently asked questions

How many calories are in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. there are 138 calories.

How much protein is in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. there are 6.41 g protein.

How many carbohydrates are in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. there are 19.87 g carbohydrates. Of which 5.77 g sugars.

How much sugar is in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. there are 5.77 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.?

The main ingredients in P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. are: Alcohol, Battered Chicken, Canola Oil, Carrots, Chicken Breast.

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