Betty Crocker

Betty Crocker Oreo Chocolate Cake Mix — Nutrition Facts & Ingredients

UPC 16000213210 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Oreo Chocolate Cake Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
4.5 gper 100 g
Carbs
79.5 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per serving (1/6 pkg (44g mix), 44 g): 170 calories. Per 100 g: 386 calories, 4.5 g protein, 6.8 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/6 pkg (44g mix) (44g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Includes 18.0g Added Sugars 36%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 2.6mg 14%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein4.5 g
Carbohydrates79.5 g
Sugars40.9 g
Added sugars40.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)77.2g
Fat6.8 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol0 mg
Sodium886 mg
Calcium182 mg
Potassium227 mg
Iron5.9 mg
Vitamin D0 mcg

Where to buy Betty Crocker Oreo Chocolate Cake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Baking Soda Calcium Phosphate, Carob Powder, Cellulose Gum, Chocolate, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Dicalcium Phosphate, Enriched Flour Bleached, Enriched Wheat Flour, Folic Acid, Invert Sugar, Iron, Leavening, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Oreo Chocolate Sandwich Cookie Pieces, Palm Oil, Propylene Glycol Mono And Diesters, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Betty Crocker Oreo Chocolate Cake Mix?

Per 100 g of Betty Crocker Oreo Chocolate Cake Mix there are 386 calories.

How much protein is in Betty Crocker Oreo Chocolate Cake Mix?

Per 100 g of Betty Crocker Oreo Chocolate Cake Mix there are 4.55 g protein.

How many carbohydrates are in Betty Crocker Oreo Chocolate Cake Mix?

Per 100 g of Betty Crocker Oreo Chocolate Cake Mix there are 79.55 g carbohydrates. Of which 40.91 g sugars.

How much sugar is in Betty Crocker Oreo Chocolate Cake Mix?

Per 100 g of Betty Crocker Oreo Chocolate Cake Mix there are 40.91 g sugars.

How much sodium (salt) is in Betty Crocker Oreo Chocolate Cake Mix?

Per 100 g of Betty Crocker Oreo Chocolate Cake Mix there are 886.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Oreo Chocolate Cake Mix?

Per 100 g of Betty Crocker Oreo Chocolate Cake Mix there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Oreo Chocolate Cake Mix?

The main ingredients in Betty Crocker Oreo Chocolate Cake Mix are: Artificial Flavors, Baking Soda, Baking Soda Calcium Phosphate, Carob Powder, Cellulose Gum.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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