FRESH GOURMET

Premium Croutons — Nutrition Facts & Ingredients

UPC 6333634656669 Breads & Buns Updated Sep 27, 2026

Per 100 g, Premium Croutons has 14.3 g protein and 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size7 GRM (7g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1143 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Azodicarbonamide, Calcium Carbonate, Calcium Propionate, Canola Sunflower Oil, Caramel Color, Cheese, Cultures, Disodium Guanylate, Disodium Inosinate, Enzymes, Flour, Folic Acid, Garlic, High Fructose Corn Syrup, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Part-skim Milk, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Solids, Soybeans, Spices, Syrup Solids, TBHQ, To Preserve Freshness, Torula Yeast, Wheat, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How much protein is in Premium Croutons?

Per 100 g of Premium Croutons there are 14.29 g protein.

How many carbohydrates are in Premium Croutons?

Per 100 g of Premium Croutons there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Croutons?

Per 100 g of Premium Croutons there are 0.0 g sugars.

How much sodium (salt) is in Premium Croutons?

Per 100 g of Premium Croutons there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Croutons?

Per 100 g of Premium Croutons there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Croutons?

The main ingredients in Premium Croutons are: Ascorbic Acid, Azodicarbonamide, Calcium Carbonate, Calcium Propionate, Canola Sunflower Oil.

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Level of processing

5
Ultra-Processed
35 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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