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Multi-Seed Bread, Multi-Seed — Nutrition Facts & Ingredients

UPC 11110879950 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 120 calories. Per 100 g: 279 calories, 11.6 g protein, 7.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories

120

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 19.0g 7%

Dietary Fiber 2.5g 9%

Total Sugars 3.0g

Protein 5.0g

Calcium 40.0mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g

Protein11.6 g

Carbohydrates44.2 g

Sugars7.0 g

Dietary fiber5.8 g

Net carbs (carbohydrates minus fiber)38.4g

Fat7.0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium372 mg

Calcium93 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Multi-Seed Bread, Multi-Seed?

Per 100 g of Multi-Seed Bread, Multi-Seed there are 279 calories.

How much protein is in Multi-Seed Bread, Multi-Seed?

Per 100 g of Multi-Seed Bread, Multi-Seed there are 11.63 g protein.

How many carbohydrates are in Multi-Seed Bread, Multi-Seed?

Per 100 g of Multi-Seed Bread, Multi-Seed there are 44.19 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Multi-Seed Bread, Multi-Seed?

Per 100 g of Multi-Seed Bread, Multi-Seed there are 6.98 g sugars.

How much sodium (salt) is in Multi-Seed Bread, Multi-Seed?

Per 100 g of Multi-Seed Bread, Multi-Seed there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Seed Bread, Multi-Seed?

Per 100 g of Multi-Seed Bread, Multi-Seed there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Seed Bread, Multi-Seed?

The main ingredients in Multi-Seed Bread, Multi-Seed are: Ascorbic Acid, Calcium Sulfate, Cultured Organic Unbleached Wheat Flour, Enzymes, Organic Amaranth.