Yogurt Parfait With Fruit, Blueberry — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 241 g): 330 calories. Per 100 g: 137 calories, 3.3 g protein, 2.5 g fat.
Nutrition Facts
Serving size1 PACKAGE (241g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Barley Malt Syrup, Blueberries, Cardamom, Corn Starch, Cultured Pasteurized Grade A Lowfat Milk, Expeller-pressed Canola Oil, Fennel Seed, Fenugreek, For Freshness, Gellan Gum, Granola, Herb Blend, Honey, Kosher Gelatin, Milled Cane Sugar, Modified Corn Starch, Natural Flavors, Nutmeg, Potassium Sorbate, Rice Flour, Salt, Sugar, Vanilla Yogurt, Vitamin A Palmitate, Vitamin D3, Whole: Rolled Oats
Frequently asked questions
How many calories are in Yogurt Parfait With Fruit, Blueberry?
Per 100 g of Yogurt Parfait With Fruit, Blueberry there are 137 calories.
How much protein is in Yogurt Parfait With Fruit, Blueberry?
Per 100 g of Yogurt Parfait With Fruit, Blueberry there are 3.32 g protein.
How many carbohydrates are in Yogurt Parfait With Fruit, Blueberry?
Per 100 g of Yogurt Parfait With Fruit, Blueberry there are 24.9 g carbohydrates. Of which 16.18 g sugars.
How much sugar is in Yogurt Parfait With Fruit, Blueberry?
Per 100 g of Yogurt Parfait With Fruit, Blueberry there are 16.18 g sugars.
How much sodium (salt) is in Yogurt Parfait With Fruit, Blueberry?
Per 100 g of Yogurt Parfait With Fruit, Blueberry there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Yogurt Parfait With Fruit, Blueberry?
Per 100 g of Yogurt Parfait With Fruit, Blueberry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Yogurt Parfait With Fruit, Blueberry?
The main ingredients in Yogurt Parfait With Fruit, Blueberry are: Almonds, Barley Malt Syrup, Blueberries, Cardamom, Corn Starch.
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Macronutrients
Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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